Kegel exercises, also known as pelvic floor muscle training, help strengthen the pelvic floor muscles. Doing kegel exercises can help to improve stress incontinence by keeping your pelvic muscles strong. Both men and women can do pelvic floor exercises.
Kegel Coach provides you with the basic tools to help you complete your kegel exercises. With Kegel Coach, you will get an easy to use interface, a place to set up your weekly / daily reminders and a set of audio and visual guides to help you conveniently complete your workout .
The kegel exercises can also be done hands-free by starting the timer and listening to the voice guided commands.
• Set the speed and duration of the timer.
• Select audio, visual or vibration guides to help you complete your workout.
• Set daily / weekly reminders.
If you have, any comments, questions, or concerns, please contact us at firstname.lastname@example.org.
Kegel Coach is a free software application from the Health & Nutrition subcategory, part of the Home & Hobby category.
The app is currently available in English and it was last updated on 2016-04-02. The program can be installed on Android.
Kegel Coach (version 1.0.2) has a file size of 4.30 MB and is available for download from our website.
Just click the green Download button above to start. Until now the program was downloaded 79 times.
We already checked that the download link to be safe, however for your own protection we recommend that you scan the downloaded software with your antivirus.
Here you can find the changelog of Kegel Coach since it was posted on our website on 2016-10-08.
The latest version is 1.0.2 and it was updated on soft112.com on 2018-03-29.
See below the changes in each version:
posted on 2016-04-02
- New chime sound.,- Configure squeeze / relax timings to anywhere between 1 - 60 seconds.,- Pause / resume your training.,- Minor UI bug fixes.